"I'll make a man out of you"

"Part of abandoning the all-or-nothing mentality is allowing yourself room for setbacks. We are bound to have lapses on the road to health and wellness, but it is critical that we learn how to handle small failures positively so that we can minimize their long-term destructive effects. One setback is one setback—it is not the end of the world, nor is it the end of your journey toward a better you."
— Jillian Michaels

Hey. Amanda. This is my wellness blog. I want to look good and to become a healthy person in general. Any tips or questions, feel free to ask or comment!

August 22, 2011 • 3,587 notes • puppiedog

You know, why do people make shit like this? Way to support unhealthy cognitive thoughts you guys. Like there is no reason to take the time to make this. It gets me angry.

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You know, why do people make shit like this? Way to support unhealthy cognitive thoughts you guys. Like there is no...
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